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Bone-Health Pantry Reset 90-Minute Virtual Pantry Audit + Action Plan $275 If you’ve ever stood in your kitchen thinking, “I’m trying to eat healthy for my bones,muscles, longevity… but am I actually doing it right?” — this session is for you. The Bone-Health Pantry Reset is a focused, one-time consultation designed to bring clarity to what’s currently in your pantry and refrigerator — and what truly supports strong, resilient bones and muscles. Together, we will: Review your pantry and fridge in real time (yes, we’ll actually look at labels) Identify foods that actively support bone and muscle health Spot products that may be undermining your efforts Decode ingredient lists and marketing claims Create a simple, realistic replacement plan you can implement immediately No food shaming. Just informed, strategic adjustments. You’ll leave with: A clear “keep / swap / add” framework Greater confidence reading labels A personalized action plan tailored to your kitchen and lifestyle This session is ideal if you: Want clarity without committing to a full coaching program Feel overwhelmed by conflicting nutrition advice Prefer a focused, practical starting point